Awaken Your Body, Balance Your Mind

£6.99

Perfect Health Using The Chi Ball Method

By Monica Linford

Designed to re-energise, strengthen and relax the body, Monica Linford's Chi Ball Method integrates the best of Eastern and Western exercise philosophies - Tai Chi, Yoga, Body Conditioning, Feldenkrais and Deep Relaxation.

Paperback, 215pp.

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Move towards holistic health with Monica Linford's Chi Ball Method. 215 page paperback book from our selection of bargain books on complimentary health and well being. To see all the topics on offer, you can go to the main books menu page.

 

Size: N/A
As pictured Red, Blue
Material Printed card and paper